Tag Archives: Inner Growth

When your trust is unapologetically broken, forgive yourself

An issue that can come up after someone breaks our trust is our own sense of lack for having trusted, for having allowed ourselves to be cheated. It’s an element that is often overlooked, though it may have a deep effect. … Continue reading

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The flying fish of fate

A year ago today I met a delightful elderly woman on the train when I traveled from Wilmington DE to Wilmington NC on my way to help with a private yacht transit to East Greenrich RI, over 800 miles away. … Continue reading

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The day I sailed a patio lounge chair

The day I sailed a patio lounge chair, six years ago, I was recovering from the flu and enjoying the unseasonably warm day by resting outdoors. I tried to nap in the sun, but the wind kept calling me to … Continue reading

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Fingerprints on the land

Ralph Waldo Emerson was right in his assertion that success includes, “To leave the world a bit better, whether by a healthy child, a garden patch…” Last year as I winnowed my belongings when I downsized to “two bags and … Continue reading

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Star of wonder

A concept I came across in recovery from childhood abuse and trauma is that of going back to one’s childhood, to meet the child you were, and give her a gift with some words to go with it. Tell her … Continue reading

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Heart like a feather

When my kids were little, I took them to visit a special museum exhibition on ancient Egypt. We learned was that Egyptians believed that only those, who have a heart that weighs no more than a feather, can enter heaven. That means this is … Continue reading

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The great give-away

In some Native American cultures, people perform a ceremony called a “give-away” as a public recognition of a new personal status–such as through a wedding, or the naming of a baby–or to express thanks for blessings received. Last year, I … Continue reading

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When pinched for time, slow down

I was running late for an appointment in another state, and realized there was no way I could make it on time. Not even close. Instead of stressing and trying to get there as fast as possible but still failing … Continue reading

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The 4th grade lesson for all

With an increase in hateful behavior in America, apparently inspired by presidential candidate vitriol known as “the Drumpf Effect,” perhaps it is time to change our schools’ curriculum in response, and bring back the exercise that my 4th grade teacher used … Continue reading

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Adventure has a name

Eight years ago I wrote the following, a portent of today. Something big struck me as I pedaled my bicycle along in the steady wind beneath the glorious sky this morning. Several streams of recent thought and discussion flowed together … Continue reading

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