Tag Archives: personal growth

When your trust is unapologetically broken, forgive yourself

An issue that can come up after someone breaks our trust is our own sense of lack for having trusted, for having allowed ourselves to be cheated. It’s an element that is often overlooked, though it may have a deep effect. … Continue reading

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And on the 7th day, I heard a voice

I felt a little piece of my heart sink the moment I saw the boat. From my vantage point, the driver’s seat of a rental car, the vessel was hardly more than a white dot bobbing gently on a mooring … Continue reading

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The flying fish of fate

A year ago today I met a delightful elderly woman on the train when I traveled from Wilmington DE to Wilmington NC on my way to help with a private yacht transit to East Greenrich RI, over 800 miles away. … Continue reading

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The day I sailed a patio lounge chair

The day I sailed a patio lounge chair, six years ago, I was recovering from the flu and enjoying the unseasonably warm day by resting outdoors. I tried to nap in the sun, but the wind kept calling me to … Continue reading

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Star of wonder

A concept I came across in recovery from childhood abuse and trauma is that of going back to one’s childhood, to meet the child you were, and give her a gift with some words to go with it. Tell her … Continue reading

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This ain’t no bro joke

A recently created meme on Facebook asks “If American women are outraged at Trump’s use of naughty words, who in the hell bought 80 million copies of 50 Shades of Grey?” This equates the choice to read erotica with deserving to be sexually … Continue reading

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Heart like a feather

When my kids were little, I took them to visit a special museum exhibition on ancient Egypt. We learned was that Egyptians believed that only those, who have a heart that weighs no more than a feather, can enter heaven. That means this is … Continue reading

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The great give-away

In some Native American cultures, people perform a ceremony called a “give-away” as a public recognition of a new personal status–such as through a wedding, or the naming of a baby–or to express thanks for blessings received. Last year, I … Continue reading

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When pinched for time, slow down

I was running late for an appointment in another state, and realized there was no way I could make it on time. Not even close. Instead of stressing and trying to get there as fast as possible but still failing … Continue reading

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Picking all the flowers

Picking flowers can be a radical act. My former husband would “forget” my birthday and other occasions, long before the formal divorce process began. About 10 years ago, a friend, who knew this about my then husband, asked me what I was going … Continue reading

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