Tapping Into Your Body’s Intelligence to help with Stress and Trauma

Alexander Techinque is my primary go-to tool to relieve stress and take a break from the distress cycle. It is simple, portable, reliable, easily adapted to any lifestyle, and, with practice, can foster profound positive changes. This was my first Facebook Live event, and I so enjoyed this conversation with Imogen Ragone, so there will be more to come!

This entry was posted in Uncategorized and tagged , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published.