Author Archives: Shay

Smile for the Camera: The Coast Guard Trophy Photo as a Setup For Coasties to Sexually Assault Civilians

Sailing was the only place my nervous system could reliably settle. Having experienced severe childhood sexual abuse, I was not suited to the conventional structure of work and a conventional life. Sailing provided me with regulation, purpose, and survival. I … Continue reading

Posted in Corruption | Tagged , , , , , , , , , , | Leave a comment

Close Encounters with Hospital Para-Police

The state of Delaware allows public and private institutions to employ constables or para-police to help “preserve the peace and good order of the state,” including on ChristianaCare (CCHS) facilities. Though they are not allowed to carry guns on duty, … Continue reading

Posted in Patient Safety | Tagged , , , , , , | Leave a comment

When Care Becomes Harm: How The Healthcare Industry Fails Trauma Survivors

In a smedical industry built for efficiency rather than empathy, trauma survivors like me are left to fend for ourselves. Time and time again, I freeze or dissociate during appointments, and the doctor doesn’t notice. They don’t record the signs … Continue reading

Posted in Uncategorized | Leave a comment

“The Suicide Disease” x 4

It is said that Complex Regional Pain Syndrome (CRPS) is “ranked among the most painful of all medical problems and has been nicknamed the ‘suicide disease’ because there is no cure and limited effective treatments. The pain from CRPS is … Continue reading

Posted in Healthcare | Tagged , , | Leave a comment

Near Death, Disbelieved, and Abandoned

“I haven’t had a shower since Monday so that’s my goal today. Have a shower. Also go for a walk would be good. if I can. I’ll see how my pain levels are and my energy. I can ignore pain … Continue reading

Posted in Interpersonal Neurobiology | Tagged , , , , , , , , , | Leave a comment

For Survivors of Sexual Violence

For Survivors of Sexual Violence

Posted in Mental Health | Tagged , , , , , , , , | Leave a comment

Trauma Resources

Trauma Resources

Posted in Mental Health, Nervous System, Neuroscience | Tagged , , , , , , | Leave a comment

What is a Lapbook Gallery?

Near death for most of 2020, Shay Seaborne CPTSD struggled to effectively communicate their dire condition to trauma-uninformed healthcare providers. Additionally, they lacked exhibition space and opportunities to share their art. Shay devised a creative solution: the Lapbook Gallery. These … Continue reading

Posted in Art | Tagged , , , | Leave a comment

Made With Anger: “Throwing Pods” as safe communal release

Throwing Pods are a creative and therapeutic tool to release anger in a safe and constructive manner. Recognizing the need for an outlet for strong emotions, Shay Seaborne CPTSD designed these Pods to be thrown with a small group of … Continue reading

Posted in Art, Community, Fun & Magic, Interpersonal Neurobiology, Mental Health | Tagged , , , , , , , , , | Leave a comment