Author Archives: Shay

For Survivors of Sexual Violence

Posted on August 4, 2024 by Shay

For Survivors of Sexual Violence

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Trauma Resources

Posted on July 28, 2024 by Shay

Trauma Resources

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What is a Lapbook Gallery?

Posted on July 14, 2024 by Shay

Near death for most of 2020, Shay Seaborne CPTSD struggled to effectively communicate their dire condition to trauma-uninformed healthcare providers. Additionally, they lacked exhibition space and opportunities to share their art. Shay devised a creative solution: the Lapbook Gallery. These … Continue reading →

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Made With Anger: “Throwing Pods” as safe communal release

Posted on July 8, 2024 by Shay

Throwing Pods are a creative and therapeutic tool to release anger in a safe and constructive manner. Recognizing the need for an outlet for strong emotions, Shay Seaborne CPTSD designed these Pods to be thrown with a small group of … Continue reading →

Posted in Art, Community, Fun & Magic, Interpersonal Neurobiology, Mental Health | Tagged , , , , , , , , , | Leave a comment

My statement to the USCG officer who sexually assaulted me after a rescue at sea

Posted on June 15, 2024 by Shay

The statute of limitations protects the Coastie who sexually assaulted me after a rescue at sea. There will be no criminal prosecution for his sexualized violence against a civilian he was charged to protect. However, there is a possibility of … Continue reading →

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Interpersonal Neurobiology, a compelling framework for trauma and stress recovery

Posted on March 25, 2024 by Shay

Interpersonal Neurobiology (IPNB) is a compelling framework for trauma and chronic stress recovery due to its emphasis on: Integration of Brain, Mind, and Relationships: IPNB recognizes the interconnectedness of brain, mind, and relationships, promoting a holistic approach to healing by … Continue reading →

Posted in Education, Healthcare, Interpersonal Neurobiology, Mental Health, Nervous System, Neuroscience, Thriving | Tagged , , , , , , , , , , , | 1 Comment

“What do I do with my anger and rage?”

Posted on February 21, 2024 by Shay

In our culture, we’re taught to not be angry, to calm down, and to “overcome” our anger, the emotion that alerts us to violations. Cruelty and contempt from caregivers is a serious violation. It’s no wonder survivors of severe abuse … Continue reading →

Posted in Interpersonal Neurobiology, Mental Health, Nervous System | Tagged , , , , , , , , , , | 1 Comment

Physician reviews as justice

Posted on February 16, 2024 by Shay

Posting a review of a bad healthcare experience is one of the very few options for neglected and abused service users to create accountability. The healthcare system is woefully lacking in safety and accountability mechanisms to the extent it offers … Continue reading →

Posted in Activism, Corruption, Healthcare, Patient Safety, Predatory Doctors, Safe Medicine, Truth to Power | Tagged , , , , , , , , , | Leave a comment

Physician empathy is a powerful healthcare intervention

Posted on February 14, 2024 by Shay

As a trauma survivor who has studied Interpersonal Neurobiology (IPNB) for five years, I have learned that empathy is vital to human well-being, especially after trauma, and that, neurophysiologically, I need empathy. It helps integrate the brain, which helps the … Continue reading →

Posted in Activism, Healthcare, Interpersonal Neurobiology, Kindness, Nervous System, Neuroscience, Patient Safety, Safe Medicine, Thriving | Tagged , , , , , , , , , , , | Leave a comment