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Category Archives: Community
“Unleash the Ladybug!”
Della the Janked-Up Ladybug helped me launch my tiny-but-pointed #TraumaAwareAmerica initiative. It focuses on trauma awareness/education and the rights of traumatized people. I initially aimed at frontline providers, because they were the ones who could have greatly helped instead of … Continue reading
Posted in Community, Education, Kindness, Mental Health
Tagged #InterpersonalNeurobiology, #Justice, #Neuroscience, #TraumaAwareAmerica, Chronic Stress, Community, Complex PTSD, Covid-19, CPTSD, Developmental Trauma, Giving & Receiving, Healthcare in America, Kindness, Leadership, Learning, Love, mental health, Neurobiology, Neuroplasticity, Pandemic, Personal Calling, PTSD, Resilience, stress, Trauma, Trauma Awareness, Trauma Recovery
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J.B. the Philadelphia laundry mule driver
If you are lucky, perhaps once in your life the combination of a beautiful day, an unusually good mood, a snap decision based on a moment’s recognition of another’s struggle, and the inclination to trust the kindness of a stranger … Continue reading
Posted in Community, Fun & Magic, Kindness
Tagged Community, Fun & Magic, Giving & Receiving, Happiness, JB Parkes, Kindness, Love
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The flying fish of fate
A year ago today I met a delightful elderly woman on the train when I traveled from Wilmington DE to Wilmington NC on my way to help with a private yacht transit to East Greenrich RI, over 800 miles away. … Continue reading
Posted in Adventure, Community, Fun & Magic, Kindness, sailing
Tagged Adventure, Community, Fun & Magic, Giving & Receiving, Happiness, Inner Growth, Learning, Love, personal growth, Sailing
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HEAVEN under tow USCG-approved bacon-chipotle stovetop granola bars
Although the 1,555 mile delivery of HEAVEN–a leaky, creaky, stinky, noisy, and unseaworthy Lagoon 42 catamaran–was greatly trying and a minor disaster, a few good things did come of it. Like the recipe for HEAVEN Under Tow USCG- Approved Bacon-Chipotle … Continue reading
Posted in Adventure, Community, Fun & Magic, Kindness, sailing
Tagged Adventure, Community, Fun & Magic, Happiness, Kindness, Lagoon 42, Sailing
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Bye-bye big table
The big table is gone. A gift from my friend, Jane, when I bought the townhouse I call “My Palace of Peace,” this 5′ x 32″ table served my girls and me well. We gathered around it for dinner and … Continue reading
The magic of the MagicJack
The magic of the MagicJack was not in how much money it saved me, but in how it connected me to another human being. I put the phone equipment for sale on Craigslist, with an asking price a fraction of … Continue reading
Dancing with strangers
Recently I danced with 27 strangers in one night. All at the same time. This was a special Sacred Circle Dance event in the St. Joseph’s Chapel of the Washington National Cathedral, to which I was invited by my dear friend, Jean. To … Continue reading
The magic of asking
I took a chance when a friend on Facebook noted that the upcoming heavy frost would kill the lettuce growing in her garden. Being “temporarily retired” and conscious of budgeting, I noted in my comment that if Carol had an overabundance, … Continue reading
De nada
Riding my bike down a wooded path through the park, I slowed nearly to a stop when I saw a toddler and his family ahead. The boy was in the path, hopping around and being silly. His chubby cheeks were pink, … Continue reading
Compassion, pity, and “empathy burnout”
A dear friend, who recently experienced several weeks of unemployment, wrote that through this ordeal she noticed that, “sometimes people feel sorry for you, then they feel compassion, then they feel pity.” Her observation reminded me of the responses I received … Continue reading
