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Category Archives: Community
Made With Anger: “Throwing Pods” as safe communal release
Throwing Pods are a creative and therapeutic tool to release anger in a safe and constructive manner. Recognizing the need for an outlet for strong emotions, Shay Seaborne CPTSD designed these Pods to be thrown with a small group of … Continue reading
Posted in Art, Community, Fun & Magic, Interpersonal Neurobiology, Mental Health
Tagged aggression, Art, art therapy, clay, paint, pods, pottery, Safety, Therapy, throwing pods
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Harness the Power of Connection and Community
As human beings, connection and a sense of belonging are essential for living and thriving. Sadly it’s not always easy to get these needs met – or not optimally. Enjoy this short video to learn: Why are connection and community … Continue reading
Posted in Community, Education, Mental Health, Nervous System, Predatory Doctors, Thriving
Tagged Community, Connection, Interpersonal Neurobiology, Safety
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PRESS RELEASE: Medical PTSD Patient Plans Wilmington “Rally for Medical Rights and Safety” October 19
FOR IMMEDIATE RELEASE Medical PTSD Patient Plans Wilmington “Rally for Medical Rights and Safety” October 19 Artist-Educator-Activist Seeks to Improve Envionment for Patients and Providers Wilmington DE – October 6, 2022 – Artist-activist Shay Seaborne, CPTSD plans a “Rally … Continue reading
Posted in Activism, Community, Mental Health, Safe Medicine
Tagged doctor, Healthcare in America, medical, Medicine, mental health, patient, physician, provider, rights, Safety
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Public Safety Meeting Presentation: “The Intersection of Public Safety and Mental Health”
Last night, for the first time in many years, I spoke in public. This was at a local public safety meeting coordinated by my State Representative, Larry Lambert, a fine human being. Also present were representatives of our local first … Continue reading
Posted in Activism, Community, Education, Mental Health
Tagged Complex PTSD, CPTSD, Medicine, mental health, Mental Hospital, psychology, PTSD, Public Safety, Trauma Awareness
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“Unleash the Ladybug!”
Della the Janked-Up Ladybug helped me launch my tiny-but-pointed #TraumaAwareAmerica initiative. It focuses on trauma awareness/education and the rights of traumatized people. I initially aimed at frontline providers, because they were the ones who could have greatly helped instead of … Continue reading
Posted in Community, Education, Kindness, Mental Health
Tagged #InterpersonalNeurobiology, #Justice, #Neuroscience, #TraumaAwareAmerica, Chronic Stress, Community, Complex PTSD, Covid-19, CPTSD, Developmental Trauma, Giving & Receiving, Healthcare in America, Kindness, Leadership, Learning, Love, mental health, Neurobiology, Neuroplasticity, Pandemic, Personal Calling, PTSD, Resilience, stress, Trauma, Trauma Awareness, Trauma Recovery
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J.B. the Philadelphia laundry mule driver
If you are lucky, perhaps once in your life the combination of a beautiful day, an unusually good mood, a snap decision based on a moment’s recognition of another’s struggle, and the inclination to trust the kindness of a stranger … Continue reading
Posted in Community, Fun & Magic, Kindness
Tagged Community, Fun & Magic, Giving & Receiving, Happiness, JB Parkes, Kindness, Love
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The flying fish of fate
A year ago today I met a delightful elderly woman on the train when I traveled from Wilmington DE to Wilmington NC on my way to help with a private yacht transit to East Greenrich RI, over 800 miles away. … Continue reading
Posted in Adventure, Community, Fun & Magic, Kindness, sailing
Tagged Adventure, Community, Fun & Magic, Giving & Receiving, Happiness, Inner Growth, Learning, Love, personal growth, Sailing
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HEAVEN under tow USCG-approved bacon-chipotle stovetop granola bars
Although the 1,555 mile delivery of HEAVEN–a leaky, creaky, stinky, noisy, and unseaworthy Lagoon 42 catamaran–was greatly trying and a minor disaster, a few good things did come of it. Like the recipe for HEAVEN Under Tow USCG- Approved Bacon-Chipotle … Continue reading
Posted in Adventure, Community, Fun & Magic, Kindness, sailing
Tagged Adventure, Community, Fun & Magic, Happiness, Kindness, Lagoon 42, Sailing
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Bye-bye big table
The big table is gone. A gift from my friend, Jane, when I bought the townhouse I call “My Palace of Peace,” this 5′ x 32″ table served my girls and me well. We gathered around it for dinner and … Continue reading