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Category Archives: Interpersonal Neurobiology
Alienated from shadows, butterflies, and waving ferns
This feels strange. I’m still not used to living with so many windows. My nervous system is not yet familiar enough with the world outside them to be fully comfortable. For instance, I frequently turn expecting a threat at … Continue reading
The half-brother I’ll never meet
Today is my half-brother’s birthday. When I was a teenager my mother told me to commit to memory her first child’s birth date, hospital name, city, and state. I recited them to myself again and again and throughout my life, … Continue reading
Posted in Interpersonal Neurobiology, Mental Health, Nervous System
Tagged Boundaries, brother, family, Family Constellations, home, Kindness, Love, mental health, personal growth, Resilience, Trauma
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No shame in survival responses!
No shame in survival responses! Every living organism is naturally and normally oriented toward safety, integration/wholeness, and well-being. From an Interpersonal Neurobiology (IPNB) lens, the “something preventing that from happening” is never the organism, but impediments created by the environment. … Continue reading