Meta
Tags
- #PsychologyAbuse
- #PsychologySurvivor
- #TraumaAwareAmerica
- Adventure
- Alexander Technique
- BodyIntelligence
- Ceremony
- Childhood Sexual Abuse
- Chronic Stress
- Community
- Complex PTSD
- Covid-19
- CPTSD
- Developmental Trauma
- Fun & Magic
- Giving & Receiving
- Happiness
- Healthcare in America
- Imogen Ragone
- Inner Growth
- Interpersonal Neurobiology
- Kindness
- Leadership
- Learning
- Love
- mental health
- Mental Hospital
- Neurobiology
- Neuroplasticity
- Pandemic
- Personal Calling
- personal growth
- psychology
- PTSD
- Resilience
- Rockford Center for Behavioral Health
- Sailing
- Sailing Angel
- Sea Scouts
- stress
- Trauma
- Trauma Awareness
- Trauma Recovery
- TraumaSymptoms
- Unschooling
Category Archives: Kindness
“Unleash the Ladybug!”
Della the Janked-Up Ladybug helped me launch my tiny-but-pointed #TraumaAwareAmerica initiative. It focuses on trauma awareness/education and the rights of traumatized people. I initially aimed at frontline providers, because they were the ones who could have greatly helped instead of … Continue reading
Posted in Community, Education, Kindness, Mental Health
Tagged #InterpersonalNeurobiology, #Justice, #Neuroscience, #TraumaAwareAmerica, Chronic Stress, Community, Complex PTSD, Covid-19, CPTSD, Developmental Trauma, Giving & Receiving, Healthcare in America, Kindness, Leadership, Learning, Love, mental health, Neurobiology, Neuroplasticity, Pandemic, Personal Calling, PTSD, Resilience, stress, Trauma, Trauma Awareness, Trauma Recovery
Leave a comment
J.B. the Philadelphia laundry mule driver
If you are lucky, perhaps once in your life the combination of a beautiful day, an unusually good mood, a snap decision based on a moment’s recognition of another’s struggle, and the inclination to trust the kindness of a stranger … Continue reading
Posted in Community, Fun & Magic, Kindness
Tagged Community, Fun & Magic, Giving & Receiving, Happiness, JB Parkes, Kindness, Love
1 Comment
The catamaran from hell, continued
The US Coast Guard rescue should have been a happy ending to the catamaran from hell story, but the travail continued. This was rooted in skipper Dave’s sympathy for the owners, John and Kat, who had cited a family medical emergency … Continue reading
The flying fish of fate
A year ago today I met a delightful elderly woman on the train when I traveled from Wilmington DE to Wilmington NC on my way to help with a private yacht transit to East Greenrich RI, over 800 miles away. … Continue reading
Posted in Adventure, Community, Fun & Magic, Kindness, sailing
Tagged Adventure, Community, Fun & Magic, Giving & Receiving, Happiness, Inner Growth, Learning, Love, personal growth, Sailing
Leave a comment
HEAVEN under tow USCG-approved bacon-chipotle stovetop granola bars
Although the 1,555 mile delivery of HEAVEN–a leaky, creaky, stinky, noisy, and unseaworthy Lagoon 42 catamaran–was greatly trying and a minor disaster, a few good things did come of it. Like the recipe for HEAVEN Under Tow USCG- Approved Bacon-Chipotle … Continue reading
Posted in Adventure, Community, Fun & Magic, Kindness, sailing
Tagged Adventure, Community, Fun & Magic, Happiness, Kindness, Lagoon 42, Sailing
Leave a comment
Star of wonder
A concept I came across in recovery from childhood abuse and trauma is that of going back to one’s childhood, to meet the child you were, and give her a gift with some words to go with it. Tell her … Continue reading
Posted in Kindness
Tagged Childhood Sexual Abuse, Giving & Receiving, Happiness, Inner Growth, Kindness, personal growth, Resilience
Leave a comment
The great give-away
In some Native American cultures, people perform a ceremony called a “give-away” as a public recognition of a new personal status–such as through a wedding, or the naming of a baby–or to express thanks for blessings received. Last year, I … Continue reading
Posted in Kindness
Tagged Ceremony, Community, Giving & Receiving, Happiness, Inner Growth, Kindness, Learning, Love, Personal Calling, personal growth
2 Comments
Picking all the flowers
Picking flowers can be a radical act. My former husband would “forget” my birthday and other occasions, long before the formal divorce process began. About 10 years ago, a friend, who knew this about my then husband, asked me what I was going … Continue reading
Posted in Fun & Magic, Kindness
Tagged Community, Fun & Magic, Giving & Receiving, Happiness, Kindness, Love, personal growth, Resilience
2 Comments
The 4th grade lesson for all
With an increase in hateful behavior in America, apparently inspired by presidential candidate vitriol known as “the Drumpf Effect,” perhaps it is time to change our schools’ curriculum in response, and bring back the exercise that my 4th grade teacher used … Continue reading
Posted in Kindness
Tagged Community, Inner Growth, Kindness, Leadership, Learning, Love, personal growth
Leave a comment