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Category Archives: Nervous System
The myth of self-regulation
Healing from trauma requires co-regulation with regulated nervous systems, particularly for those who experienced Developmental Trauma, which most often occurs in relationships. We are MADE to co-regulate. Wired for it. Co-regulation is a biological imperative. That means we cannot survive … Continue reading
The capacity to make good decisions
The capacity to make good decisions is among many aspects of self that are dependent on sufficient nervous system regulation. Beyond a certain point of dysregulation, we lose our ability to feel love, joy, peace, gratitude, and beauty inside us. … Continue reading