Meta
Tags
- #PsychologyAbuse
- #PsychologySurvivor
- #TraumaAwareAmerica
- Adventure
- Alexander Technique
- BodyIntelligence
- Ceremony
- Childhood Sexual Abuse
- Chronic Stress
- Community
- Complex PTSD
- Covid-19
- CPTSD
- Developmental Trauma
- Downregulate
- Downregulation
- Fun & Magic
- Giving & Receiving
- Happiness
- Healthcare in America
- Imogen Ragone
- Inner Growth
- Kindness
- Leadership
- Learning
- Love
- mental health
- Neurobiology
- Neuroplasticity
- Pandemic
- Personal Calling
- personal growth
- psychology
- Psychology Abuse
- PTSD
- Resilience
- Sailing
- Sailing Angel
- Sea Scouts
- stress
- Trauma
- Trauma Awareness
- Trauma Recovery
- TraumaSymptoms
- Unschooling
Category Archives: Reflections
Memorials
When my good friend, Linda, visited the Washington, DC area, she wanted to go to the Vietnam Veterans Memorial. I agreed to be her chauffeur and tour guide, although I had never been to the Wall, afraid I would break … Continue reading
Posted in Reflections
1 Comment
Receiving with grace
I have always been- and will always be a giver, but I am still learning how to receive with grace. The culture of my family of origin required that I become fiercely independent; having needs was deemed shameful, selfish, and … Continue reading
Mother’s Day message: twisted
This morning I am considering how Mother’s Day began as a day for mothers to oppose war–so, as Julia Ward Howe wrote, “Our husbands shall not come to us reeking with carnage…Our sons shall not be taken from us to … Continue reading
Attracted to power
An old friend said that she noticed I have “always been attracted to power.” This friend often provides insightful and accurate observations, so her comment gave me pause. I stopped to consider what she said, to examine myself and my … Continue reading
Posted in Reflections
Leave a comment
Crucial elements
I was lucky to have an unconventional youth, during which some periods of my life were defined largely by who I was and what interested me. These were my halcyon days, upon which I still look with pleasure. Some time … Continue reading
Reflections on a bike ride
As the surge of traffic rolls forward like a wave, I am quickly passed by the four-wheeled flow, and for a moment my mind touches on the thought that I am not at all nervous in this rush. Keenly aware, yes, but not afraid like I was 12 months ago. In that thought I see a metaphor for my life. Continue reading
Posted in Reflections
Leave a comment
The good stuff off the spoon
Whether in the mark-down section, at the register, or in the parking lot, I look for the lagniappe in every day, and find it in everyday opportunities and actions. Continue reading
Posted in Reflections
Leave a comment
“Do that!”
Many years ago a friend, feeling depressed, called a mental health hot-line. She expected the person answering to listen patiently to all her woes, to empathize, to offer gentle support–but what she received was the opposite. Before she could sing … Continue reading
Nothing more holy
“All about the love, and if we don’t go here ourselves, all of us, we aren’t going to make it.” Continue reading
Posted in Reflections
Tagged Community, Happiness, Inner Growth, Kindness, Love, personal growth
Leave a comment
The one essential thing my friends have in common
I felt honored when one of my most observant and insightful friends told me, “You are living the authentic life everyone wants to live.” I smiled as her comment reminded me of an ice-breaking exercise at a women’s retreat I … Continue reading
Posted in Reflections
2 Comments