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Tag Archives: CPTSD
Humans as social animals
Human beings are inherently social animals, but, unfortunately, the ability to properly function as a social organism takes a certain set of resources, of which many of us were robbed or never allowed. Proper human functioning is nearly impossible for … Continue reading
Posted in Mental Health, Nervous System, Neuroscience
Tagged #TraumaAwareAmerica, Chronic Stress, Complex PTSD, CPTSD, Developmental Trauma, Kindness, PTSD
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Public Safety Meeting Presentation: “The Intersection of Public Safety and Mental Health”
Last night, for the first time in many years, I spoke in public. This was at a local public safety meeting coordinated by my State Representative, Larry Lambert, a fine human being. Also present were representatives of our local first … Continue reading
Posted in Activism, Community, Education, Mental Health
Tagged Complex PTSD, CPTSD, Medicine, mental health, Mental Hospital, psychology, PTSD, Public Safety, Trauma Awareness
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Cuckoo’s Nest, Day 6
“Dr. Silman said they couldn’t release me tomorrow after all. That I had to stay a couple more days. WTF? She tried to tell me I’m not stable yet. I showed her the cover of my notebook and noted, ‘This … Continue reading
Cuckoo’s Nest, Day 4
“I told Dr. Silman the suicidal ideations were completely gone. She tried to convince me that the relief from suicidal ideations was not from being off the drug, but from ‘being in a supportive environment.’ I bit my tongue because … Continue reading
Cuckoo’s Nest, Day 1
“What am I doing here? I hate it so far. Noisy, institutional. No real comforts, shitty pillow, cold room, can’t see through the window. I don’t even have personal care items, like soap, shampoo, deodorant, toothbrush, and toothpaste. So here … Continue reading
Enter the Cuckoo’s Nest
Me, four years ago tonight, at the cusp of what would turn out to be a horrible turn of events: “I’m having serious problems with my SSRI medication and I need to talk to a doctor. Increasing suicidal ideations, wish … Continue reading
Can’t we just run away from our trauma?
Can’t we just ignore or run away from our trauma? I tried! I quit my whole other life. Fledged my young adult children, sold and gave away my stuff, fixed up the house, sold it out a major loss, and … Continue reading
The myth of self-regulation
Healing from trauma requires co-regulation with regulated nervous systems, particularly for those who experienced Developmental Trauma, which most often occurs in relationships. We are MADE to co-regulate. Wired for it. Co-regulation is a biological imperative. That means we cannot survive … Continue reading
America’s “standard treatment” for childhood trauma: more abuse and neglect
If you had “good enough” parents you were blessed with a fairly regulated nervous system, integrated brain, and secure attachment style. These contribute greatly to a sense of well-being from which health arises and a good life can unfold. If … Continue reading
Posted in Mental Health, Nervous System
Tagged #PsychAbuse, #PsychologyAbuse, #UHS, Complex PTSD, CPTSD, mental health, Mental Hospital, psychology, PTSD
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