Meta
Tags
- #PsychologyAbuse
- #PsychologySurvivor
- #TraumaAwareAmerica
- Adventure
- Alexander Technique
- BodyIntelligence
- Ceremony
- Childhood Sexual Abuse
- Chronic Stress
- Community
- Complex PTSD
- Covid-19
- CPTSD
- Developmental Trauma
- Fun & Magic
- Giving & Receiving
- Happiness
- Healthcare in America
- Imogen Ragone
- Inner Growth
- Interpersonal Neurobiology
- IPNB
- Kindness
- Leadership
- Learning
- Love
- mental health
- Mental Hospital
- Neurobiology
- Neuroplasticity
- Pandemic
- Personal Calling
- personal growth
- psychology
- PTSD
- Resilience
- Sailing
- Sailing Angel
- Sea Scouts
- stress
- Trauma
- Trauma Awareness
- Trauma Recovery
- TraumaSymptoms
- Unschooling
Tag Archives: Happiness
Resisting the deadness and coming alive
Recently, I remembered a day in 2005, in which I was standing on a busy corner during morning rush, participating in “Morning Viz” with a local political campaign–“Morning Viz” being short for “morning visibility,” a gathering of volunteers with signs, in … Continue reading
The key to happiness
Seven years ago this week, I moved into My Palace of Peace, with the help of many people, including my dear friend, Eileen. She also rallied her four children to assist, and even the littlest one was helpful and hard … Continue reading
De nada
Riding my bike down a wooded path through the park, I slowed nearly to a stop when I saw a toddler and his family ahead. The boy was in the path, hopping around and being silly. His chubby cheeks were pink, … Continue reading
Single handing therapy
Last weekend I enjoyed my first solo, or “single hand” sail in a very long time. This was something of a landmark for me, because, for almost two years, I was partially disabled by a succession of three leg injuries that … Continue reading
A poignant journey
Having been in much need of some of what I call “dock therapy,” I gladly accepted the invitation to spend a day helping my friend, Ken, move his Hunter 33 sailboat 60 miles down river. Ken’s friend, Ray, a highly experienced … Continue reading
The two kinds of luck
Luck may appear to be something that just happens to us, but we can often make our own luck when it depends on opportunities seen or made and taken. For instance, I feel very lucky to have wonderful friends, but … Continue reading
Posted in Reflections
Tagged Adventure, Fun & Magic, Happiness, Inner Growth, Learning, Resilience, Sailing
Leave a comment
Gift from a broken cellist
Listening to a recording of Janos Starker playing Suite No 1, Prelude of Bach’s Suites for Solo Cello, I remember the time I heard this music played live. The elderly gentleman had chipped a bone in his right elbow a … Continue reading
Another dream to live
At exactly this moment three years and three months ago, I was heading on a night-long trip down the Chesapeake & Delaware Canal aboard the 125′ schooner LIBERTY CLIPPER. This was the first leg of what would become a two-week … Continue reading
The soldier sails a tugboat
Only one boat, NORFOLK REBEL, could simultaneously meet a young Iraq veteran’s two dreams: to sail and to drive a tugboat. Thanks to the kindness of Captain Steve Briggs, Will Williamson piloted the “Tugantine” on the Elizabeth River while under power, and then under … Continue reading
Posted in sailing
Tagged Adventure, Community, Fun & Magic, Happiness, Kindness, Love, Sailing, Sailing Angel
Leave a comment
Operation “Sailing Angel”
The morning of Wednesday, October 23, 2013 saw the dream of a young Iraq vet come into reality. That day, Will Williamson, a 25-year-old soldier who is battling his second round of leukemia, stepped aboard the beautiful Beneteau 49, LIQUIDITY, … Continue reading
Posted in Adventure, sailing
Tagged Adventure, Community, Fun & Magic, Happiness, Kindness, Learning, Love, Sailing, Sailing Angel
Leave a comment