Tag Archives: Kindness

HEAVEN under tow USCG-approved bacon-chipotle stovetop granola bars

Posted on April 18, 2017 by Shay

Although the 1,555 mile delivery of HEAVEN–a leaky, creaky, stinky, noisy, and unseaworthy Lagoon 42 catamaran–was greatly trying and a minor disaster, a few good things did come of it. Like the recipe for HEAVEN Under Tow USCG- Approved Bacon-Chipotle … Continue reading →

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Star of wonder

Posted on December 13, 2016 by Shay

A concept I came across in recovery from childhood abuse and trauma is that of going back to one’s childhood, to meet the child you were, and give her a gift with some words to go with it. Tell her … Continue reading →

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This ain’t no bro joke

Posted on October 10, 2016 by Shay

A recently created meme on Facebook asks “If American women are outraged at Trump’s use of naughty words, who in the hell bought 80 million copies of 50 Shades of Grey?” This equates the choice to read erotica with deserving to be sexually … Continue reading →

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The great give-away

Posted on July 1, 2016 by Shay

In some Native American cultures, people perform a ceremony called a “give-away” as a public recognition of a new personal status–such as through a wedding, or the naming of a baby–or to express thanks for blessings received. Last year, I … Continue reading →

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When pinched for time, slow down

Posted on June 24, 2016 by Shay

I was running late for an appointment in another state, and realized there was no way I could make it on time. Not even close. Instead of stressing and trying to get there as fast as possible but still failing … Continue reading →

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Picking all the flowers

Posted on June 2, 2016 by Shay

Picking flowers can be a radical act. My former husband would “forget” my birthday and other occasions, long before the formal divorce process began. About 10 years ago, a friend, who knew this about my then husband, asked me what I was going … Continue reading →

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The 4th grade lesson for all

Posted on March 9, 2016 by Shay

With an increase in hateful behavior in America, apparently inspired by presidential candidate vitriol known as “the Drumpf Effect,” perhaps it is time to change our schools’ curriculum in response, and bring back the exercise that my 4th grade teacher used … Continue reading →

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Hands empty, heart full

Posted on February 14, 2016 by Shay

My mother taught me to never show up empty handed, so I stopped at the Whole Foods in Silver Spring to pick up something to take to a Servas event. Parking was scarce on that Sunday afternoon in late January, which meant that … Continue reading →

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The flow of kindness

Posted on July 24, 2015 by Shay

June 26th was a night of people helping people. After enjoying delicious food, drink, and the company of tall ship sailors at the gala event for Tall Ships Philadelphia-Camden, I headed back to my hosts’ apartment. I asked a young … Continue reading →

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Soul like an inner activist

Posted on April 21, 2015 by Shay

“What if the soul is like an inner activist, disrupting your status quo, creating imbalance, finding nourishment in illness, moving you not only into light but also the dark, and leaving you unsure of your most cherished beliefs?” These are … Continue reading →

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