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Tag Archives: Leadership
“Unleash the Ladybug!”
Della the Janked-Up Ladybug helped me launch my tiny-but-pointed #TraumaAwareAmerica initiative. It focuses on trauma awareness/education and the rights of traumatized people. I initially aimed at frontline providers, because they were the ones who could have greatly helped instead of … Continue reading
Posted in Community, Education, Kindness, Mental Health
Tagged #InterpersonalNeurobiology, #Justice, #Neuroscience, #TraumaAwareAmerica, Chronic Stress, Community, Complex PTSD, Covid-19, CPTSD, Developmental Trauma, Giving & Receiving, Healthcare in America, Kindness, Leadership, Learning, Love, mental health, Neurobiology, Neuroplasticity, Pandemic, Personal Calling, PTSD, Resilience, stress, Trauma, Trauma Awareness, Trauma Recovery
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PTSD Awareness Day: Trauma-Informed Care is Vital
To the editor of the News Journal: PTSD Awareness Day is June 27, an occasion to acknowledge the vital need for Trauma Informed Care (TIC) training for frontline providers. As the pandemic continues and PTSD diagnoses rise, many will needlessly … Continue reading
Posted in Uncategorized
Tagged #DelawareDontCare, #HelpDontHarm, #HowDidIsurvive, #PsychologyAbuse, #PsychologySurvivor, #TraumaAwareAmerica, #TraumaInformedCare, Complex PTSD, CPTSD, CPTSDawareness, Developmental Trauma, Healthcare in America, Leadership, MakeItStop, Medical Abuse, Medical Neglect, mental health, Psychology Abuse, PTSD, PTSD Awareness Day, PTSD Awareness Month, Trauma Awareness, TraumaInformedSavesLives
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This ain’t no bro joke
A recently created meme on Facebook asks “If American women are outraged at Trump’s use of naughty words, who in the hell bought 80 million copies of 50 Shades of Grey?” This equates the choice to read erotica with deserving to be sexually … Continue reading
Posted in Uncategorized
Tagged Childhood Sexual Abuse, Kindness, Leadership, Love, personal growth, Resilience
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The 4th grade lesson for all
With an increase in hateful behavior in America, apparently inspired by presidential candidate vitriol known as “the Drumpf Effect,” perhaps it is time to change our schools’ curriculum in response, and bring back the exercise that my 4th grade teacher used … Continue reading
Posted in Kindness
Tagged Community, Inner Growth, Kindness, Leadership, Learning, Love, personal growth
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Sea Scouts Team Up for River Fest
Scouts from Sea Scout Ship 212 and Ship 7916 teamed up to post the color guard and perform the flag raising at the opening ceremony of Quantico Yacht Club‘s first annual Potomac River Festival on May 2nd. Ship 212, RUNNER, … Continue reading
The Best of Safety-At-Sea
It was unnerving to see three people jump from Navy 44 sailboats into the frigid water of the Severn River in 20 KT winds on a bitter cold day in March. Witnesses were also struck by how long the rescues … Continue reading
Spinning in the Gulf of Mexico
When you have wanted to learn how to fly a spinnaker since you were a kid, and you finally have the chance in mid-life, you do whatever is necessary to take that opportunity. That is how I ended up sailing … Continue reading
Posted in Adventure, sailing
Tagged Adventure, Happiness, Kindness, Leadership, Sailing
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“Kick Ass Woman”
I recently found this old blog entry from seven years ago, when I was a newly-single mother, new home owner, and working a temp-to-hire admin position at a “beltway bandit” government contractor. That office was an awfully oppressive environment, in which the … Continue reading
Two ships, two awards
Last Saturday, January 11th, I had the pleasure of attending the National Capital Area Council (NCAC) Sea Scout annual Wardroom Dinner, held at the American Legion in Fairfax, VA. Because I work closely with two ships, I reserved my place under … Continue reading
Flashback
Searching through some old emails, I came across one I had sent on Aug. 21, 2009, to report on the condition of the regional Sea Scout Training Vessel DER PELIKAN, which had an unfortunate encounter with the Kent Narrows Bridge … Continue reading
Posted in sailing, Sea Scouts
Tagged Adventure, Leadership, Resilience, Sailing, Sea Scouts
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