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Tag Archives: Neuroplasticity
“Instead of addressing the underlying issues”
“Women described being misdiagnosed or given painkillers instead of addressing underlying issues. One woman lost her child traumatically. Another had to experiment and eventually diagnose herself because her doctor was no help,” the newspaper noted, regarding Black women in our … Continue reading
“A Conversation withTrauma Awareness Activist and Artist Shay Seaborne” on 89.5 KOPN
In this KOPN radio interview with Vic Day of “Women’s Issues, Women’s Voices,” my host asked me to explain how I became a Trauma Awareness Activist-Artist, or, as I say, “janked-up, ticked off, and doing something about it.” “It was … Continue reading
Posted in Mental Health
Tagged #TraumaAwareAmerica, Alexander Technique, Childhood Sexual Abuse, Chronic Stress, Community, Complex PTSD, Covid-19, CPTSD, Developmental Trauma, Healthcare in America, Interview, mental health, Neuroplasticity, Personal Calling, personal growth, PTSD, radio, Resilience, Trauma, Trauma Awareness, Trauma Recovery, TraumaSymptoms
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Everybody’s nervous system is janked!
Everybody’s nervous system is janked up at least some. Especially in 2020. You can choose to heal your nervous system. You can choose. #TraumaAwareAmerica #pandemicstress #traumaticstress #interpersonalneurobiology #biologyoffear
Follow me on Facebook for more info on stress/trauma/PTSD/CPTSD
When you follow me on Facebook you can receive and find great info, tips, tidbits, insights, art, news, and more about stress/PTSD/Complex PTSD and recovery, neurobiology, and mental health in general.
Posted in Mental Health
Tagged #TraumaAwareAmerica, Chronic Stress, Complex PTSD, CPTSD, Developmental Trauma, Downregulate, Downregulation, Fun & Magic, Giving & Receiving, Healthcare in America, Imogen Ragone, Inner Growth, Kindness, Learning, mental health, Neuroplasticity, PTSD, Resilience, Trauma Awareness, Trauma Recovery
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WARNING: Cognative Behavioral Therapy (CBT) can harm!
WARNING: If you have Developmental Trauma, PTSD, or Complex PTSD, or even chronic stress, Cognitive Behavioral Therapy (CBT) may be contraindicated because it does not work when access to the prefrontal cortex (PFC) is limited, as it is with those … Continue reading
Posted in Mental Health
Tagged #ChristianaCare, #PsychologyAbuse, #PsychologySurvivor, #TraumaAwareAmerica, Alexander Technique, CBT, Chronic Stress, Cognitive Behavioral Therapy, Complex PTSD, CPTSD, Developmental Trauma, Healthcare in America, Inner Growth, mental health, Neuroplasticity, psychology, PTSD, Trauma, Trauma Awareness, Trauma Recovery
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“Anger is a secondary emotion”
“Anger is a secondary emotion,” a watercolor I painted 2 years ago, about 3 weeks after my ordeal in the ER and mental hospital. Anger is often an indicator of a violation. This one was enormous. Although I painted well … Continue reading
Posted in Mental Health
Tagged #PsychAbuse, #PsychologyAbuse, #PsychologySurvivor, #TraumaAwareAmerica, #UHS, #UniversalHealthServices, Complex PTSD, CPTSD, Developmental Trauma, Healthcare in America, mental health, Neuroplasticity, Personal Calling, personal growth, PTSD, Trauma, Trauma Awareness, Trauma Recovery, TraumaSymptoms
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“Unleash the Ladybug!”
Della the Janked-Up Ladybug helped me launch my tiny-but-pointed #TraumaAwareAmerica initiative. It focuses on trauma awareness/education and the rights of traumatized people. I initially aimed at frontline providers, because they were the ones who could have greatly helped instead of … Continue reading
Posted in Community, Education, Kindness, Mental Health
Tagged #InterpersonalNeurobiology, #Justice, #Neuroscience, #TraumaAwareAmerica, Chronic Stress, Community, Complex PTSD, Covid-19, CPTSD, Developmental Trauma, Giving & Receiving, Healthcare in America, Kindness, Leadership, Learning, Love, mental health, Neurobiology, Neuroplasticity, Pandemic, Personal Calling, PTSD, Resilience, stress, Trauma, Trauma Awareness, Trauma Recovery
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Stop the cycle of cruelty and contempt
Every child deserves to grow up in a safe environment that encourages connection. That’s part of our human birthright, what we’re designed for, what we need in order to reach our potential. Too many children experience lack of safety and … Continue reading
Posted in Uncategorized
Tagged Complex PTSD, CPTSD, Developmental Trauma, Healthcare in America, mental health, Neuroplasticity, Resilience, Trauma
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“Resilience in the Time of Covid-19” podcast
As the pandemic rolls on I notice signs of chronic stress and even trauma in friends, family, and acquaintances. They describe symptoms like anxiety, panic attacks, depression, loss of hope, and more. I saw these are mild symptoms of chronic … Continue reading
