Tag Archives: Safety

Made With Anger: “Throwing Pods” as safe communal release

Throwing Pods are a creative and therapeutic tool to release anger in a safe and constructive manner. Recognizing the need for an outlet for strong emotions, Shay Seaborne CPTSD designed these Pods to be thrown with a small group of … Continue reading

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Alienated from shadows, butterflies, and waving ferns

  This feels strange. I’m still not used to living with so many windows. My nervous system is not yet familiar enough with the world outside them to be fully comfortable. For instance, I frequently turn expecting a threat at … Continue reading

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Harness the Power of Connection and Community

As human beings, connection and a sense of belonging are essential for living and thriving. Sadly it’s not always easy to get these needs met – or not optimally. Enjoy this short video to learn: Why are connection and community … Continue reading

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PRESS RELEASE: Medical PTSD Patient Plans Wilmington “Rally for Medical Rights and Safety” October 19

FOR IMMEDIATE RELEASE Medical PTSD Patient Plans Wilmington “Rally for Medical Rights and Safety” October 19 Artist-Educator-Activist Seeks to Improve Envionment for Patients and Providers    Wilmington DE – October 6, 2022 – Artist-activist Shay Seaborne, CPTSD plans a “Rally … Continue reading

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Remembering the man to whom I owe my life

On this Father’s Day I wish to recognize and honor the man to whom I owe my life, even though I only had a short time with him. That was my Granddaddy, my maternal great-grandfather. He was the only grandfather … Continue reading

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