Tag Archives: Trauma

Near Death, Disbelieved, and Abandoned

“I haven’t had a shower since Monday so that’s my goal today. Have a shower. Also go for a walk would be good. if I can. I’ll see how my pain levels are and my energy. I can ignore pain … Continue reading

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Trauma Resources

Trauma Resources

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Interpersonal Neurobiology, a compelling framework for trauma and stress recovery

Interpersonal Neurobiology (IPNB) is a compelling framework for trauma and chronic stress recovery due to its emphasis on: Integration of Brain, Mind, and Relationships: IPNB recognizes the interconnectedness of brain, mind, and relationships, promoting a holistic approach to healing by … Continue reading

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Physician empathy is a powerful healthcare intervention

As a trauma survivor who has studied Interpersonal Neurobiology (IPNB) for five years, I have learned that empathy is vital to human well-being, especially after trauma, and that, neurophysiologically, I need empathy. It helps integrate the brain, which helps the … Continue reading

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The “Patel Pause”: building capacity for trust after trauma

A brief, simple protocol of granting and withdrawing consent can help restore patient trust after medical or other trauma. An increased sense of safety and agency in your practice will help traumatized patients return instead of postponing care. The Patel … Continue reading

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The half-brother I’ll never meet

Today is my half-brother’s birthday. When I was a teenager my mother told me to commit to memory her first child’s birth date, hospital name, city, and state. I recited them to myself again and again and throughout my life, … Continue reading

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No shame in survival responses!

No shame in survival responses! Every living organism is naturally and normally oriented toward safety, integration/wholeness, and well-being. From an Interpersonal Neurobiology (IPNB) lens, the “something preventing that from happening” is never the organism, but impediments created by the environment. … Continue reading

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How to save your own life

How to save your own life when the medical system is designed to kill you*: First, you get really pissed off. You must be determined to keep looking for new avenues and pick whatever seems the most sensible from where … Continue reading

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The importance of safe environments

Every child deserves to grow up in a safe environment that encourages connection. That’s our human birthright, what we’re designed for, and what we need in order to reach our potential. Too many kids experience a lack of safety and … Continue reading

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People don’t “attract” abusers relationally or karmically

Some have tried to convince me that my experiences of cruelty and contempt have to do with karma, “laws of attraction,” or some other subconscious or spiritual desire or need on my part for a Kozmick Lessin of some kind. … Continue reading

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