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Tag Archives: #TraumaAwareAmerica
3 Gateways to Presence
Interoception, Exteroception, Proprioception. My Alexander Technique instructor and friend, Imogen Ragone and I discuss how “awareness of our inner self and bodily sensations (interoception), of our position and movement in space (proprioception), and of the stimuli coming from outside ourselves … Continue reading
PTSD Awareness Day: Trauma-Informed Care is Vital
To the editor of the News Journal: PTSD Awareness Day is June 27, an occasion to acknowledge the vital need for Trauma Informed Care (TIC) training for frontline providers. As the pandemic continues and PTSD diagnoses rise, many will needlessly … Continue reading
Posted in Uncategorized
Tagged #ChristianaCare, #ChristianaDontCare, #DelawareDontCare, #HelpDontHarm, #HowDidIsurvive, #PsychologyAbuse, #PsychologySurvivor, #TraumaAwareAmerica, #TraumaInformedCare, Complex PTSD, CPTSD, CPTSDawareness, Developmental Trauma, Healthcare in America, Leadership, MakeItStop, Medical Abuse, Medical Neglect, mental health, Psychology Abuse, PTSD, PTSD Awareness Day, PTSD Awareness Month, Trauma Awareness, TraumaInformedSavesLives
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Why We Need Trauma Informed Care (TIC)
The trauma survivor’s Red Alert system is stuck on “HIGH,” but the trauma-uninformed psychologist has no clue. This one, at ChristianaCare thinks he is The Well And Knowing Doctor Who Bestows His Wisdom And Thereby Health Upon The Broken Patient. … Continue reading
Posted in Education, Mental Health
Tagged #ChristianaCare, #ChristianaDontCare, #DelawareDontCare, #PsychologyAbuse, #PsychologySurvivor, #TraumaAwareAmerica, #TraumaInformedCare, CBT, Childhood Sexual Abuse, Chronic Stress, Cognitive Behavioral Therapy, CPTSD, CPTSDawareness, Developmental Trauma, Healthcare in America, MentalHealth, PTSD, PTSDawareness, stress, Trauma Recovery
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“CyCling” with Ease to Down-Regulate Stress and Trauma
Alexander Technique instructor Imogen Ragone and I discuss and practice TheCyCle™ – “a simple yet powerful way to calm your own nervous system and release excess tension from your body. “In our last video Shay told us about three important … Continue reading
Posted in Uncategorized
Tagged #TraumaAwareAmerica, Alexander Technique, CalmNervousSystem, ComplexPTSD, CPTSD, Developmental Trauma, Downregulate, Downregulation, Imogen Ragone, Neurobiology, Self-Regulation, selfcare, selfhelp, stress, TheCyCle, Trauma, TraumaRecovery, Video, YouTube
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Unashamed of my Complex PTSD
A few people have asked my why I talk so much about Complex PTSD, or Developmental Trauma. I am open about my struggles with Complex PTSD and depression in part because I am not ashamed. I have physiological conditions brought on … Continue reading
“Staying off the Trauma Train with Shay Seaborne: PYP 409”
“Staying off the Trauma Train with Shay Seaborne: PYP 409” with Howard Jacobson at Plant YourselfMy first feature-length podcast interview was with Howard Jacobson, gracious host of the Plant Yourself Podcast. It was fun and we covered a great deal. … Continue reading
When does the trauma stop?
After I experienced medical abuse and neglect last year and the year before, on top of a lifelong pattern of trauma I asked myself, “WHEN DOES IT STOP?” My self replied instantly, “When I make it stop!” Last fall I … Continue reading
Posted in Uncategorized
Tagged #TraumaAwareAmerica, Complex PTSD, CPTSD, Developmental Trauma, MakeItStop, PTSD, Trauma
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