Tag Archives: TraumaSymptoms

“Anger is a secondary emotion”

Posted on August 17, 2020 by Shay

“Anger is a secondary emotion,” a watercolor I painted 2 years ago, about 3 weeks after my ordeal in the ER and mental hospital. Anger is often an indicator of a violation. This one was enormous. Although I painted well … Continue reading →

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“5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma” Facebook Live with Imogen Ragone

Posted on June 1, 2020 by Shay
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“Staying off the Trauma Train with Shay Seaborne: PYP 409”

Posted on May 29, 2020 by Shay

“Staying off the Trauma Train with Shay Seaborne: PYP 409” with Howard Jacobson at Plant YourselfMy first feature-length podcast interview was with Howard Jacobson, gracious host of the Plant Yourself Podcast. It was fun and we covered a great deal. … Continue reading →

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The Coming Tide of Covid-19 PTSD

Posted on March 20, 2020 by Shay

Increasing portions of our world now operate in PTSD land. People are chronically stressed by the constant threat of danger from something over which they have no power. I want to welcome you to my world. Yes, Covid-19 is a … Continue reading →

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